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    You are in: Home / Recipes / Low Carb Breakfast Muffins Recipe
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    Low Carb Breakfast Muffins

    Low Carb Breakfast Muffins. Photo by Demandy

    1/1 Photo of Low Carb Breakfast Muffins

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Demandy's Note:

    From Kalyn's Kitchen, with modifications.

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      In mixing bowl, combine cottage cheese, flour, almond meal, baking powder, salt, eggs, and water. Mix until well combined, then gently stir in sausage and sharp cheddar.
    3. 3
      Spray muffin cups with non-stick spray or olive oil. Divide batter between muffin cups. Bake muffins 25-30 minutes or until lightly browned on top and set. (If you're going to be microwaving, I would bake about 25 minutes, for eating immediately I would use closer to 30 minutes.).
    4. 4
      Muffins can be refrigerated and reheated in microwave. Be careful not to microwave too long or they will get tough. (Still have not tried freezing them, I eat them too fast!).

    Ratings & Reviews:

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    Nutritional Facts for Low Carb Breakfast Muffins

    Serving Size: 1 (59 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 135.1
     
    Calories from Fat 87
    64%
    Total Fat 9.7 g
    14%
    Saturated Fat 3.3 g
    16%
    Cholesterol 84.5 mg
    28%
    Sodium 289.5 mg
    12%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.4 g
    1%
    Protein 8.4 g
    16%

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