Total Time
Prep 5 mins
Cook 20 mins

I like to have this on my grilled food and barbecue. It is adapted from a recipe by Bill and Cheryl Jameson and their book "Smoke and Spice". I just try to use it sparingly because I find large amounts of Splenda to be only marginally acceptible on low carb.

Ingredients Nutrition


  1. Combine ingredients and simmer covered for about 20 minutes.
  2. Cool mixture and refrigerate until needed.


Most Helpful

A fantastic sweet and smokey BBQ sauce that goes well with anything! Best of all it won't ruin your diet! I added a little bit of Splenda Brown Sugar to mine. A great recipe!

Jason Hoeflich July 26, 2009

Delish! I've had full carb barbecue sauce at restaurants that wasn't as tasty. I mixed all of the ingredients in a bowl and heated in the microwave. Tasted for changes, and it didn't need any. I then poured it over pork in the crock pot. So good!

tinyknit August 20, 2015

We tried this BBQ sauce last night and it was AWESOME! THANK YOU! For the person who complained about the taste in the first review, maybe they should substitute the low carb ketchup with tomato sauce. I think that should help. Thanks again!

Shana K J. May 30, 2015

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