Low Calorie Taco Salad

Submitted by Mimosas for Mr and

"I always have this when my boyfriend makes taco's for himself because I try to hold back on the carbs. I always change it around a tad, but for the most part I make it like this."

 

• Ready In: 20mins
• Ingredients: 9
• Serves: 1

ingredients

• 3 ounces lean ground turkey
• 1 (1 1/4 ounce) package taco seasoning mix (Old El Paso)
• 3 cups romaine lettuce (or desired amount)
• 1 small tomatoes, diced
• 2 tablespoons salsa (mild, medium, or hot)
• 1 tablespoon honey mustard (I use French's)
• 2 tablespoons fat free balsamic vinaigrette (I use naturally fresh)
• 1⁄4 cup fat-free cheddar cheese (or desired amount)
• cayenne pepper

directions

1. Cook the Ground turkey in a stir-fry pan with the taco seasoning mix (make sure to figure out how much seasoning to use depending on how much meat you are actually cooking).
2. Gently mix up the lettuce, tomato, salsa, honey mustard, dressing, and cheese together. You can add cayenne pepper into the mix, the more you put the hotter it will get -- pretty self explanatory haha.
3. Enjoy :).

Reviews

[jelitch]

Calories Ingredient 127 3 ounces lean ground turkey 20 1 (1 1/4 ounce) package taco seasoning mix (Old El Paso) 108 3 cups romaine lettuce (or desired amount) 18 1 small tomatoes, diced 23 2 tablespoons salsa (mild, medium, or hot) 30 1 tablespoon honey mustard (I use French's) 7 2 tablespoons fat free balsamic vinaigrette (naturally fresh) 40 1?4 cup fat-free cheddar cheese (or desired amount) ¬¬373 Total Calories Add 10 corn tortilla chips for an additional 74 calories Curtesy of https://www.myfitnesspal.com/food/search

 

[MommaEllen]

My kids love tacos, but since I am getting tired of them, this is a nice change. I added a bit of olives and used recipe#154351 . Thank you for sharing!