Low Calorie Spaghetti

"This decident Italian dish is great on most diets."
 
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photo by chia2160 photo by chia2160
photo by chia2160
Ready In:
40mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Start your noodle water boiling and add 2 pinches of Kosher Salt.
  • When the water starts to boil, add the noodles and cook according to the manufacturer's direction.
  • Brown the Turkey, White Onion, a pinch of Kosher Salt, Sliced Mushrooms, 1 teaspoon Dried Basil, and 1 teaspoon Dried Parsley on a medium heat.
  • Drain any grease that may have cooked out.
  • Add the Spaghetti Sauce and turn to the heat to the lowest setting. Stir occasional while the noodle are cooking.
  • When the noodles are done, drain them and toss with Olive Oil and remaining Dried Parsley.
  • Dish out the cooked noodle and place the sauce on top.
  • Optional - Top sauce with a sprinkle of Parmesan Cheese or 1 1/2 tablespoons of Low Fat Small Curb Cottage Cheese.

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Reviews

  1. we loved this, but i did make a few changes. we don't use bottled sauce so i subbed a 28 oz cann of whole tomatoes, which i chopped, and a 16 oz can of diced tomatoes. i let it all simmer with added oregano and a bay leaf for 1 hour so it could thicken. i also added 2 cloves of garlic. very good week day dinner
     
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I'm a computer programmer who secretly want to run my own restaurant.
 
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