Low-Calorie Peach & Cottage Cheese Kugel (With Shirataki Noo
Added May 06, 2008 | Recipe #302292
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This is a "Hungry Girl" recipe with less than 70 calories per serving and 8 grams of protein! For those of you on Weight Watchers, this recipe is 1 WW Point.
Directions:
1
Preheat oven to 425 degrees. Drain, rinse, pat dry and cut Shirataki noodles.
2
In an oven-safe baking dish combine noodles, egg whites, Splenda, peach, cottage cheese and cinnamon; mix well.
3
Bake in oven for approximately 25 minutes, or until firm.
Nutritional Facts for Low-Calorie Peach & Cottage Cheese Kugel (With Shirataki Noo
Serving Size: 1 (97 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 48.8
-
- Calories from Fat 2
- 79%
- Total Fat 0.2 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 1.6 mg
- 0%
- Sodium 28.3 mg
- 1%
- Total Carbohydrate 5.5 g
- 1%
- Dietary Fiber 0.7 g
- 3%
- Sugars 4.9 g
- 19%
- Protein 6.3 g
- 12%
The following items or measurements are not included:
tofu shirataki noodles
artificial sweetener
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