Low-Calorie Oozing Maple Fruit Bowl
photo by brokenburner
- Ready In:
- 10mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 1 large golden delicious apple (peeled, cored, and sliced into thin, smaller pieces)
- 2 -3 strawberries (cubed, or any way you like)
- 1⁄2 cup Special K cereal
- 1⁄2 cup sugar-free maple syrup
- 1 teaspoon cinnamon
directions
- Place the apple & strawberry pieces in a microwave safe dish (I used a 16 oz. Ramekin).
- Pour syrup on top & drizzle and lightly mix the fruit up with the syrup, to make sure most of the fruit is glazed.
- Add cinnamon by sprinkling on top, or mixing in, whichever you like.
- Put in the microwave on high for approximately 5 minutes (or until the apples are tender).
- When fruit is cooked to your desire, take the dish out of the microwave and add as much special K as you like, stirring and mashing it up with the fruit.
- Top with Cool Whip Free, if you so desire, and enjoy your quick & yummy snack! :).
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Reviews
RECIPE SUBMITTED BY
I wish I had more time to bake =(