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    You are in: Home / Recipes / Low- Calorie, Low-Fat Garlic Hummus Recipe
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    Low- Calorie, Low-Fat Garlic Hummus

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chef #735056's Note:

    Using hominy helps cut more calories then using chickpeas...even if it doesn't taste quite as good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend ingredients in food processor.

    Ratings & Reviews:

    • on January 18, 2009

      55

      Considering everything, this is a great recipe! I combined this with a more traditional hummus and it turned out really well. Very unique- thank you for sharing :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low- Calorie, Low-Fat Garlic Hummus

    Serving Size: 1 (63 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 46.9
     
    Calories from Fat 7
    15%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 193.6 mg
    8%
    Total Carbohydrate 8.8 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.2 g
    5%
    Protein 1.0 g
    2%

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