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    You are in: Home / Recipes / Low Calorie Hearty Vegetable Soup Recipe
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    Low Calorie Hearty Vegetable Soup

    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 15 mins

    15 mins

    5 hrs

    The Miserable Gourmet's Note:

    This is really good and filling and even better the next day. It uses a ton of vegetables. Of course, I make it Italian by adding some grated Pecorino Romano on top, but what could be better than adding cheese?! Makes two huge containers, allowing me one to freeze for another time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put everything but the pasta into a big soup pot and cook , with a tilted cover, over low-medium heat for about 4 hours, stirring occasionally.
    2. 2
      Stir in pasta and cook another hour.
    3. 3
      Sprinkle grated Pecorino Romano or Parmesan cheese to taste and serve.
    4. 4
      Makes enough for a party.
    5. 5
      VARIATIONS:.
    6. 6
      -You can add other veggies such as corn, or potatoes, etc.
    7. 7
      -Add a beef roast in the beginning, but just be sure to skim the top of the pot occasionally.
    8. 8
      -Add cooked chicken when adding the pasta at the end to make it a hearty chicken soup. It's very versatile.

    Ratings & Reviews:

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    Nutritional Facts for Low Calorie Hearty Vegetable Soup

    Serving Size: 1 (421 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 156.2
     
    Calories from Fat 6
    97%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 352.6 mg
    14%
    Total Carbohydrate 31.7 g
    10%
    Dietary Fiber 6.9 g
    27%
    Sugars 4.8 g
    19%
    Protein 7.6 g
    15%

    The following items or measurements are not included:

    vegetable bouillon cubes

    pecorino romano cheese

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