Low-Calorie Dip for Raw Veggies or Potato Chips

Total Time
Prep 2 mins
Cook 0 mins

Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!

Ingredients Nutrition


  1. Combine all ingredients until well blended.


Most Helpful

Nice flavor. Added a little dash of hot sauce and a squeeze of fresh lemon juice. I really like this dip. Doesn't taste low-fat Just plain deelish.

Clean Plate Club January 08, 2010

I love this! I used fat free Greek yogurt & light mayo but no chives so substituted green onions. I ate it with carrot & cucumber sticks and will be making this again. A+, Echo!

Doxie Mom April 04, 2009

A lovely simple dip, easily made with ingredients I always have on hand. I used fresh chives & this was a lovely late afternoon snack. Thanks Echo!

**Mandy** January 12, 2009

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