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    You are in: Home / Recipes / Low-Calorie Dip for Raw Veggies or Potato Chips Recipe
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    Low-Calorie Dip for Raw Veggies or Potato Chips

    Low-Calorie Dip for Raw Veggies or Potato Chips. Photo by Redsie

    1/5 Photos of Low-Calorie Dip for Raw Veggies or Potato Chips

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    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    echo echo's Note:

    Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!

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    Ingredients:

    Serves: 16

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients until well blended.

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    Ratings & Reviews:

    • on January 08, 2010

      55

      Nice flavor. Added a little dash of hot sauce and a squeeze of fresh lemon juice. I really like this dip. Doesn't taste low-fat Just plain deelish.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 04, 2009

      55

      I love this! I used fat free Greek yogurt & light mayo but no chives so substituted green onions. I ate it with carrot & cucumber sticks and will be making this again. A+, Echo!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 13, 2009

      45

      A lovely simple dip, easily made with ingredients I always have on hand. I used fresh chives & this was a lovely late afternoon snack. Thanks Echo!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)

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    Nutritional Facts for Low-Calorie Dip for Raw Veggies or Potato Chips

    Serving Size: 1 (15 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 29.7
     
    Calories from Fat 22
    75%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 2.7 mg
    0%
    Sodium 88.4 mg
    3%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.9 g
    3%
    Protein 0.5 g
    1%

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