Low- Calorie Cabbage Red Bean Soup

Total Time
1hr 20mins
Prep 20 mins
Cook 1 hr

This is very tasty and filling. Great for watching calories an fat.I like putting this in my crock pot and simmer all day.

Ingredients Nutrition

Directions

  1. Bring chicken broth to a boil.
  2. Add cabbage, onions, peppers, spinach, garlic, and tomatoes; simmer 20 minutes.
  3. Add kidney beans, crumbles, if using and salt and pepper.
Most Helpful

this is a great soup that you can add almost anything too. i changed it a bit and instead of adding green peppers and a can of tomatoes i just added a can of mild rotel and it was wonderfully spicy. i also subbed a half cup of cooked ground turkey for the soy...fabulous dish!

notinoz September 30, 2007

This is a great soup for getting the weight-conscious person back on track. Filling and delicious. Thanks!

Carianne July 03, 2005