Low- Calorie Cabbage Red Bean Soup

Total Time
1hr 20mins
Prep 20 mins
Cook 1 hr

This is very tasty and filling. Great for watching calories an fat.I like putting this in my crock pot and simmer all day.

Ingredients Nutrition


  1. Bring chicken broth to a boil.
  2. Add cabbage, onions, peppers, spinach, garlic, and tomatoes; simmer 20 minutes.
  3. Add kidney beans, crumbles, if using and salt and pepper.
Most Helpful

this is a great soup that you can add almost anything too. i changed it a bit and instead of adding green peppers and a can of tomatoes i just added a can of mild rotel and it was wonderfully spicy. i also subbed a half cup of cooked ground turkey for the soy...fabulous dish!

notinoz September 30, 2007

This is a great soup for getting the weight-conscious person back on track. Filling and delicious. Thanks!

Carianne July 03, 2005