Low Calorie Broccoli Soup

Total Time
Prep 10 mins
Cook 30 mins

This simple broccoli soup is healthy, tasty, and low calorie!

Ingredients Nutrition


  1. cook chopped onions with olive oil in a pot.
  2. mix 1/4 cup hot water with bullion, add to onions.
  3. put broccoli & remaining water in pot, cook for 25 minutes and sprinkle in the adobe seasoning.
  4. take out the florets & blend soup, grind in the pepper and add the coconut milk while blending.
  5. put the florets back in & serve.
  6. Note: If using So Delicious Coconut milk, the calories come to 55 per bowl (four servings total). I like using this brand because it is low calorie and still gives a wonderful creamy texture to soups.
Most Helpful

5 5

Mmmm this was very tasty, I have made broccoli soup lot's of times but never thought to add coconut to it but it really tastes nice thick and creamy I used shallot rather than the onion as I am low carbing and onions are higher GI, but what a nice soup thank you for posting. Made for PAC October 2011