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    You are in: Home / Recipes / Low-Cal Peanut Butter Popcorn Recipe
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    Low-Cal Peanut Butter Popcorn

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    LAURIE's Note:

    I have been making this popcorn for years and even though the original recipe states low-cal, it probably isn't but all I know is that its my second all time favorite way to eat popcorn, (aside from dripping in butter). To really make it scrumptous try adding 1 cup of mixed nuts or any of your choice to the popped corn before adding the syrup!

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 250°F.
    2. 2
      Keep popped popcorn in a large roasting pan in the warm oven.
    3. 3
      Butter sides of a heavy medium-sized saucepan.
    4. 4
      Mix together the sugar, honey and corn syrup in the saucepan.
    5. 5
      Bring this mixture to a boil, stirring constantly.
    6. 6
      Boil hard for 2 minutes.
    7. 7
      Remove from heat and stir in the peanut butter and vanilla.
    8. 8
      Immediately pour over popcorn, stirring to coat well.
    9. 9
      Cool and break into bite sized pieces, or eat while it is just barely warm.
    10. 10
      Store any leftover -- LOL in and air-tught container.
    11. 11
      Supposedly you will get 36, 1/3rd cup snack size servings that are 75 calories per serving, BUT try and eat only 1/3 cup!

    Ratings & Reviews:

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    Nutritional Facts for Low-Cal Peanut Butter Popcorn

    Serving Size: 1 (898 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 306.0
     
    Calories from Fat 101
    33%
    Total Fat 11.2 g
    17%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 108.7 mg
    4%
    Total Carbohydrate 49.6 g
    16%
    Dietary Fiber 2.4 g
    9%
    Sugars 34.1 g
    136%
    Protein 6.4 g
    12%

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