Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low Cal & Low Fat Meat-Less Chili Recipe
    Lost? Site Map

    Low Cal & Low Fat Meat-Less Chili

    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    3 mins

    25 mins

    chanel186's Note:

    I made this recipe myself.. its great for a low calorie/low fat lunch OR dinner.. with a little kick! Plus, its SUPER EASY!! Takes just a few minutes to make!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 2

    Yield:

    Cup

    Units: US | Metric

    Directions:

    1. 1
      Dice onions.
    2. 2
      Sautee onions and chili's in your pot until onions are done/clear.
    3. 3
      Mix in beans, tomatoes, all of your spices, hot sauce, & water.
    4. 4
      Cook for 30 minutes or until the majority of the water has cooked out.
    5. 5
      Makes 2 large servings!

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Low Cal & Low Fat Meat-Less Chili

    Serving Size: 1 (599 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 285.6
     
    Calories from Fat 27
    73%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 2195.9 mg
    91%
    Total Carbohydrate 55.6 g
    18%
    Dietary Fiber 15.7 g
    63%
    Sugars 15.9 g
    63%
    Protein 14.8 g
    29%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites