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    You are in: Home / Recipes / Low Cal Italian Tuna and Veggie Melt Recipe
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    Low Cal Italian Tuna and Veggie Melt

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    1 Total Reviews

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    • on February 20, 2008

      This made a nice quick dinner. I used a few tbsp of red onions, no mushrooms or tomato. I made the mistsake of lightly toasting my bread before baking the sandwich, which made the toast a little browner than I like! Overall, a nice change from the usual tuna melt :-). Thank u for sharing.

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    Nutritional Facts for Low Cal Italian Tuna and Veggie Melt

    Serving Size: 1 (302 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 211.3
     
    Calories from Fat 57
    27%
    Total Fat 6.4 g
    9%
    Saturated Fat 2.6 g
    13%
    Cholesterol 48.1 mg
    16%
    Sodium 779.7 mg
    32%
    Total Carbohydrate 11.4 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 5.9 g
    23%
    Protein 27.1 g
    54%

    The following items or measurements are not included:

    italian seasoning

    low-calorie whole wheat bread

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