Low Cal French Toast

READY IN: 5mins
Recipe by Maggie in Florida

This is a very old WW recipe that I have tweaked a bit. When you have a craving for French toast and want to keep the calories down, this is a good option.

Top Review by Andi of Longmeadow

What a terrific idea, and wonderful for those days that you just want a bit of sweetness without all the extra fat ha/ha that goes along with the french toast. I used butter flavored cooking spray, and added Splenda and cinnamon right in with the egg and stirred. Next time I might add a bit of vanilla too. My broiler has a low/hi setting and I used the low setting until it was nicely caramelized. Added some sugar free syrup and this made a delightful breakfast treat! Thank you, Maggie! Perfecto!

Ingredients Nutrition


  1. Cut a piece of tin foil large enough to accommodate the bread and spray with Pam.
  2. In a bowl, soak bread in the well beaten egg, turning the bread at least once.
  3. Place bread on tin foil and broil.
  4. You can flip it over, careful not to burn yourself, but it is not necessary. Watch closely, so it doesn't burn. It is done when it is moderately browned, 2-4 minutes.
  5. Sprinkle top with cinnamon and/or mixture of cinnamon and artificial sweetener (one envelope is more than enough).
  6. Suggestion: You can place multiple slices on a larger piece of foil that you have placed on a cookie sheet or broiler pan, for ease of removing. But each slice is one serving.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a