Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low Cal French Toast Recipe
    Lost? Site Map

    Low Cal French Toast

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Maggie in Florida's Note:

    This is a very old WW recipe that I have tweaked a bit. When you have a craving for French toast and want to keep the calories down, this is a good option.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut a piece of tin foil large enough to accommodate the bread and spray with Pam.
    2. 2
      In a bowl, soak bread in the well beaten egg, turning the bread at least once.
    3. 3
      Place bread on tin foil and broil.
    4. 4
      You can flip it over, careful not to burn yourself, but it is not necessary. Watch closely, so it doesn't burn. It is done when it is moderately browned, 2-4 minutes.
    5. 5
      Sprinkle top with cinnamon and/or mixture of cinnamon and artificial sweetener (one envelope is more than enough).
    6. 6
      Suggestion: You can place multiple slices on a larger piece of foil that you have placed on a cookie sheet or broiler pan, for ease of removing. But each slice is one serving.

    Browse Our Top Breads Recipes

    Ratings & Reviews:

    • on April 08, 2008

      55

      What a terrific idea, and wonderful for those days that you just want a bit of sweetness without all the extra fat ha/ha that goes along with the french toast. I used butter flavored cooking spray, and added Splenda and cinnamon right in with the egg and stirred. Next time I might add a bit of vanilla too. My broiler has a low/hi setting and I used the low setting until it was nicely caramelized. Added some sugar free syrup and this made a delightful breakfast treat! Thank you, Maggie! Perfecto!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Low Cal French Toast

    Serving Size: 1 (75 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 138.0
     
    Calories from Fat 50
    36%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.7 g
    8%
    Cholesterol 186.0 mg
    62%
    Sodium 198.7 mg
    8%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.2 g
    5%
    Protein 8.1 g
    16%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes