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    You are in: Home / Recipes / Low Cal French Toast Recipe
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    Low Cal French Toast

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Maggie in Florida's Note:

    This is a very old WW recipe that I have tweaked a bit. When you have a craving for French toast and want to keep the calories down, this is a good option.

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    Units: US | Metric


    1. 1
      Cut a piece of tin foil large enough to accommodate the bread and spray with Pam.
    2. 2
      In a bowl, soak bread in the well beaten egg, turning the bread at least once.
    3. 3
      Place bread on tin foil and broil.
    4. 4
      You can flip it over, careful not to burn yourself, but it is not necessary. Watch closely, so it doesn't burn. It is done when it is moderately browned, 2-4 minutes.
    5. 5
      Sprinkle top with cinnamon and/or mixture of cinnamon and artificial sweetener (one envelope is more than enough).
    6. 6
      Suggestion: You can place multiple slices on a larger piece of foil that you have placed on a cookie sheet or broiler pan, for ease of removing. But each slice is one serving.

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    Ratings & Reviews:

    • on April 08, 2008


      What a terrific idea, and wonderful for those days that you just want a bit of sweetness without all the extra fat ha/ha that goes along with the french toast. I used butter flavored cooking spray, and added Splenda and cinnamon right in with the egg and stirred. Next time I might add a bit of vanilla too. My broiler has a low/hi setting and I used the low setting until it was nicely caramelized. Added some sugar free syrup and this made a delightful breakfast treat! Thank you, Maggie! Perfecto!

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    Nutritional Facts for Low Cal French Toast

    Serving Size: 1 (75 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 138.0
    Calories from Fat 50
    Total Fat 5.5 g
    Saturated Fat 1.7 g
    Cholesterol 186.0 mg
    Sodium 198.7 mg
    Total Carbohydrate 13.0 g
    Dietary Fiber 0.6 g
    Sugars 1.2 g
    Protein 8.1 g

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