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    You are in: Home / Recipes / Low Cal Dill Sauce for Poached Fish Recipe
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    Low Cal Dill Sauce for Poached Fish

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on February 29, 2004

      Tasty, no one ingredient stood out, excellent on poached cod. We made extra to pour over pasta shells. Easy to make and will be made again.

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    • on July 03, 2009

      This one was delish. I put in closer to a tablespoon of dill, just because it was the first of the season and I was hungry for it. It was easy and went really great with our fish.

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    • on December 08, 2008

      What a delightful little sauce. I'm glad my boring days of lemon juice, salt and pepper are over! I had to make do with what I had so I used dried dill weed, and I only had honey-dijon mustard, but it turned out perfectly.

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    • on June 08, 2008

      Nicely balanced sauce that would probably make up a nice pasta dish or cold to dress up some fresh sliced tomatoes. Served this with poached tilapia. thanks!

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    • on February 25, 2008

      Wonderful recipe! Low in all the bad stuff and high in flavour. I took a chance and made it with freeze dried dill. It was very good but I'll be making this with fresh dill next time.... I had to use quite a bit of the dried to get a good dill flavour going. I served this as a dip for pan-seared salmon and shrimp with lemon pepper and garlic...excellent! I think it would be great on pasta or mixed into a can of tuna for tuna salad. A definite make again recipe. Thanks, Bergy!

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    • on June 08, 2006

      Very easy, quick and delicious. I used it over poached cod, it complimented very nicely! Served the cod over a bed of sliced tomatoes with some muchrooms, it seemed to also enhance the tomato and mushroom too! I just had a very small amount of fresh dill so I used some dried and some fresh, worked out well. I will make it again, bet it would make a nice dill salad dressing too. thanks for posting another winner Bergy.

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    • on February 22, 2006

      Very easy and fast recipe to make. I used dried dill weed and it tasted great.

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    Nutritional Facts for Low Cal Dill Sauce for Poached Fish

    Serving Size: 1 (75 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 35.1
     
    Calories from Fat 2
    39%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.3 mg
    0%
    Sodium 650.1 mg
    27%
    Total Carbohydrate 5.3 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.0 g
    0%
    Protein 2.8 g
    5%

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