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    You are in: Home / Recipes / Low-Cal Chocolate Wasabi Pudding Recipe
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    Low-Cal Chocolate Wasabi Pudding

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 5 mins

    5 mins

    4 hrs

    DrGaellon's Note:

    Adapted from Chocolate-Wasabi Pudding - reentered to get nutrition information for the low-cal version. As noted there, "Instant chocolate pudding is deepened with additional cocoa powder, heated up with wasabi powder and brightened with lime zest. It will get hotter if left to stand, so if you can't eat it all, start with the lesser amount of wasabi. Be sure to use Dutch cocoa powder; natural isn't as deep in flavor. Adapted from a recipe by Kerry Saretsky at Serious Eats." http://bit.ly/4Ij62A

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Whisk together instant pudding, cocoa, wasabi powder and lime zest. Whisk in milk. Divide into serving dishes. Cover each dish with plastic wrap; press the plastic right down to the surface of the pudding to prevent formation of a skin. Refrigerate until set, 4 hours up to overnight. Top each dish with a pinch of wasabi powder before serving.

    Ratings & Reviews:

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    Nutritional Facts for Low-Cal Chocolate Wasabi Pudding

    Serving Size: 1 (183 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 162.0
     
    Calories from Fat 21
    13%
    Total Fat 2.4 g
    3%
    Saturated Fat 1.3 g
    6%
    Cholesterol 2.4 mg
    0%
    Sodium 884.9 mg
    36%
    Total Carbohydrate 35.2 g
    11%
    Dietary Fiber 6.4 g
    25%
    Sugars 7.0 g
    28%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    wasabi powder

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