Total Time
1hr 10mins
Prep 10 mins
Cook 1 hr

A little bit different from the original version, to help with calories!

Ingredients Nutrition


  1. Melt smart balance in a saucepan.
  2. Add worcestershire sauce, and other seasonings, heat until hot and mixed together.
  3. In large pot or bowl add the chex mix and pretzels together.
  4. slowly add a little of the liquid mix on top of the chex, adding a little, shake the chex like you would when adding butter to popcorn.
  5. Repeat this process until the liquid mix is all gone.
  6. get a lipped baking sheet and place the chex mix in and stir.
  7. Bake at 250 degrees for 1 hour.
  8. stir every 15 minutes.
  9. let cool and store in air tight container.
Most Helpful

5 5

Thankyou for this one and for helping to lower my calories. DH loved it on Super Bowl Sunday. The Smart Balance was a really great idea. The only thing I changed was the seasoning. We are also our watching salt intake around here so for the spicing I used a home made Creole Seasoning Mix "Creole Seasoning by Chuck Taggart" which was good but I may fine tune a bit more for this recipe. I happened to have a batch already mixed so I used that. This recipe is such keeper it is going in my Zarr Stars Cook Book. Thank you!

5 5

This was really good--I couldn't tell the difference between this and the regular. I also took the idea and made rice crispie treats with the smart balance. Thanks!