Lovely Toasted Sunflower Seed Salad Topper

READY IN: 10mins
Recipe by DoubletheGarlic

Add a sweet-salty crunch to any leafy salad or thick soup!

Top Review by Cadillacgirl

OMIGOD! This is more than just a little salad topper! It's a snack, a great yogurt mix in.... I've already hoovered the first batch without my BF getting any - back to the grocery store for more sunflower seeds I guess! Made for PAC Spring '11

OH! Just realized what it reminded me of! Sesame Snaps I used to buy as a kid...

Ingredients Nutrition


  1. In a frying pan (I used an iron one), toast sunflower and sesame seeds with the oil for five minutes on high heat, stirring constantly.
  2. Remove pan from heat; using the after-heat of the pan, continue stirring a couple more minutes until desired "toastedness".
  3. Add all the dry seasonings to the seeds. Mix well.
  4. Cut the honey into the seasoned seeds until well combined.
  5. Enjoy over salad, thick soup, or baked into bread!

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