Total Time
Prep 10 mins
Cook 0 mins

This rub is from the Loveless Cafe in Nashville, Tennessee. It is great on pork butts, pork loins, and turkey breasts. I love to use it on ribs also. This is the rub that I use when I smoke my pork butt all day. Yummy!

Ingredients Nutrition


  1. Mix all the ingredients together. Store in an airtight container until ready to use.
  2. When ready, rub the seasoning into all sides of your meat until it is covered. Grill or cook your meat as you prefer.
Most Helpful

I cut this way down for 2 chicken breasts. It was delicious! I didn't have fresh oregano so used dried and left out seasoning salt. We're reducing salt where we can. I will be using this one again! Made for Zaar's Newest Tag Game 2011.

nemokitty April 24, 2011