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    You are in: Home / Recipes / Louisiana Gumbo Recipe
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    Louisiana Gumbo

    Average Rating:

     1 Total Reviews

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    • on April 05, 2007

      Yum yum yum yum yum. Slurp slurp. Yum yum yum yum yum. Except for (slurp slurp) the crawfish tails, I (slurp, burp), made this by the recipe. Pass the cornbread and leave me be with my gumbo.

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    Nutritional Facts for Louisiana Gumbo

    Serving Size: 1 (189 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 276.2
     
    Calories from Fat 133
    48%
    Total Fat 14.8 g
    22%
    Saturated Fat 4.4 g
    22%
    Cholesterol 185.6 mg
    61%
    Sodium 888.9 mg
    37%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 1.2 g
    4%
    Sugars 1.2 g
    4%
    Protein 27.5 g
    55%

    The following items or measurements are not included:

    gumbo file

    Detailed Nutrition Values About Nutrition Info
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