Lori's Cashew Swordfish

"Wow. Very good, healthy and impressive. Get all prep ready first. This one comes together pretty quick!"
 
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Ready In:
1hr
Ingredients:
18
Serves:
4
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ingredients

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directions

  • Combine the onion, tomatoes, garlic, jalapenos,lime juice, cilantro and salt and pepper. Cover. Chill until needed.
  • Heat oven 400.
  • Combine the cashews and breadcrumbs. Season.
  • Dip fish in olive oil to coat. Dredge in nut mix to coat.
  • Place on a sprayed rack over a baking sheet.
  • Bake 15-20 minutes.
  • Meanwhile, Heat sesame oil in a wok.
  • Add beans. Stir-fry 3 minutes.
  • Add bok choy, and napa cabbage. Stir-fry 2 minutes.
  • Add rice. Stir-fry 2 minutes.
  • Add soy sauce and sesame seeds. Stir-fry 1 mkinute.
  • Place on plates. Top with fish. Surround with salsa.

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