Long Lost Pork Stew
Added September 14, 2009 | Recipe #390022
Total Time:
Prep Time:
Cook Time:
2 hrs 30 mins
30 mins
2 hrs
One of my favorite recipes - posting for safe-keeping as I've just (finally) found it buried in the collection.
Ingredients:
-
½ cup
flour
-
1 teaspoon
salt
-
1 teaspoon
pepper
-
1 teaspoon
dried thyme
-
2 lbs pork stew meat or 2 lbs
pork shoulder
, trimmed, cut into 2-inch cubes
-
2 tablespoons
olive oil
-
2 cups
onions
, chopped
-
½ cup
carrot
, chopped
-
½ cup
celery
, chopped
-
1 teaspoon
garlic
, chopped
-
1
bay leaf
-
½ cup
dry white wine
-
4 cups chicken or 4 cups
beef broth
-
1 ½ cups
sweet potatoes
, peeld and cubed
-
1 ½ cups
russet potatoes
, peeled and cubed
-
1 cup
turnip
, diced
-
1 cup
parsnip
, diced
-
1 tablespoon
butter
, softened
-
2 tablespoons
flour
Directions:
1
Combine 1/2 cup flour and seasonings in a ziploc bag, add pork, and toss to coat.
2
Brown in olive oil 7-9 minutes over med-high heat, in batches. Remove pork, reduce heat to med.
3
Add onion, carrot, celery, garlic, and bay leaf; sweat for 5 minutes.
4
Deglaze with wine, simmer until reduced, then add broth and pork.
5
Bring to a boil, then simmer over low, covered, for 30 minutes.
6
Stir in potatos, turnips, and parsnips; cover and cook 30 more minutes.
7
Combine butter and remaining flour, add to stew, simmer 5 minutes to thicken.
8
Remove the bay leaf, season with salt & pepper.
Browse Our Top Stews Recipes
Nutritional Facts for Long Lost Pork Stew
Serving Size: 1 (227 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 317.8
-
- Calories from Fat 139
- 43%
- Total Fat 15.5 g
- 23%
- Saturated Fat 5.1 g
- 25%
- Cholesterol 60.2 mg
- 20%
- Sodium 318.3 mg
- 13%
- Total Carbohydrate 21.6 g
- 7%
- Dietary Fiber 2.9 g
- 11%
- Sugars 3.9 g
- 15%
- Protein 20.2 g
- 40%
The following items or measurements are not included:
chicken
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