Total Time
Prep 5 mins
Cook 20 mins

This is great with anything spicy.

Ingredients Nutrition


  1. Blanch beans in boiling water and rinse in cold running water.
  2. Melt ghee in saucepan add ginger root, garlic, stir add turmeric, cayenne, and ground coriander. Stir 1 minute.
  3. Add tomatoes, tossing them until coated in spices.
  4. Add stock, bring to boil and cook over medium-high for 10 minutes until sauce thickened stirring occasionally.
  5. Add beans reduce heat and cook 5 min stir occasionally.
  6. Serve immediately.


Most Helpful

5 Stars ! Ooooh these are good! and so easy to make too ! We had an unexpected guest for dinner and this was an excellent way to dress up some beans into a company worthy dish. I didn't use gee, but subbed a tiny splsh of olive oil and both my local supermarket and I were out of dried coriander (cilantro) so I bought fresh.. wonderful ! oodles of flavour and great for our vegetarian guest. Please see my Rating System: 5 wonderful stars for a flavour explosion that is simple, fresh and which turns plain green beans into something special. Thanks!

kiwidutch June 03, 2008

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