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    You are in: Home / Recipes / London Broiled Flank Steak Recipe
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    London Broiled Flank Steak

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    Kerena's Note:

    If you are like me you are confused by the terms London Broil and Flank Steak because our meat counters carry both cuts of meat. This recipe is for Flank Steak, not sure why it is called London Broiled though. I BBQ this instead of Broiling it.

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    Ingredients:

    Serves: 8

    Yield:

    steaks

    Units: US | Metric

    Directions:

    1. 1
      Remove excess fat from steak and then score on both sides.
    2. 2
      Place all other ingredients in a shallow pan (or ziplock bag) and mix well.
    3. 3
      Add steak and turn over a few times to coat. Marinate 3-24 hours, turning several times during the marinating time.
    4. 4
      Place steak under preheated broiler 3" from the heat and broil each side 4 minutes.
    5. 5
      Slice thin across the grain diagonally.

    Ratings & Reviews:

    • on December 19, 2013

      55

      Delicious marinade! I substituted Frank's Red Hot for Tabasco, but other than that, followed the recipe exactly. Thanks for posting :-)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for London Broiled Flank Steak

    Serving Size: 1 (143 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 430.2
     
    Calories from Fat 329
    76%
    Total Fat 36.5 g
    56%
    Saturated Fat 7.6 g
    38%
    Cholesterol 77.1 mg
    25%
    Sodium 366.8 mg
    15%
    Total Carbohydrate 0.6 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 24.2 g
    48%

    The following items or measurements are not included:

    red wine vinegar

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