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    You are in: Home / Recipes / Lomo Saltado (Peruvian Stir-Fry) Recipe
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    Lomo Saltado (Peruvian Stir-Fry)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Karen in MA (formerly OC)'s Note:

    A traditional Peruvian dish (so I am told) I have edited the recipe to include cumin, oregano and parsley on the advice of one reviewer - thank you!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the cut meat in a bowl or dish, and season it with salt, pepper, a little bit of olive oil, lime juice, and chopped garlic. Let marinate for at least 20 minutes.
    2. 2
      Sauté meat over high heat for a few minutes until meat is no longer pink.
    3. 3
      Lower temperature to medium and add onion.
    4. 4
      Cook, stirring for 1 minute and then stir in the tomatoes, cumin, peppers and onions; cook until the onions are tender.
    5. 5
      Add red wine, cilantro, and parsley .
    6. 6
      Cook for one more minute.
    7. 7
      Serve with white rice and steak fries.

    Ratings & Reviews:

    • on January 01, 2011

      35

      This recipe is slightly lacking, but the previous review says it all. The dish is very traditional and easy to make, except that one would normally add french/steak fries and additional parsley and cilantro to taste.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2007

      45

      Thanks for this recipe. My husband is from Peru, so I wanted to make this dish for him. I added 1tsp cumin, 1 tsp oregano, 1/2 teaspoon parsley to the mix. I also used a red onion and steak fries. It turned out delcious!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lomo Saltado (Peruvian Stir-Fry)

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 38.7
     
    Calories from Fat 2
    26%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.2 mg
    0%
    Total Carbohydrate 6.3 g
    2%
    Dietary Fiber 1.2 g
    4%
    Sugars 2.7 g
    11%
    Protein 1.0 g
    2%

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