Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lomo Saltado Recipe
    Lost? Site Map

    Lomo Saltado

    Lomo Saltado. Photo by Wendelina

    1/1 Photo of Lomo Saltado

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    under12parsecs's Note:

    Another Peruvian recipe given to me by my dear friend Jess who is living in Peru. This is her husband's favorite. (The recipe is different from others on the site and is supposed to be very authentic.)

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and cut potatoes into 1/2 inch thick french fries, and place in ice water.
    2. 2
      Cut beef into thin 1/2 inch strips. Mash garlic cloves. Heat vegetable oil in a skillet and saute garlic with the cumin for 1 minute.
    3. 3
      Add beef and cook on medium high heat until browned on all sides.
    4. 4
      Remove beef from heat and season with salt and pepper. Set aside.
    5. 5
      Add the onions and hot yellow pepper to the same pan and cook 2 to 3 minutes, until the onions are soft, adding a little more vegetable oil if needed.
    6. 6
      Add the vinegar, soy sauce, and red peppers and cook 2 to 3 more minutes. Remove from heat.
    7. 7
      In a separate pan, fry the potatoes in 1 to 2 inches of oil until golden. Drain on paper towels and season with salt and pepper to taste.
    8. 8
      Add the beef to the pan with the onions and peppers. Add the tomatoes and heat for 2 minutes.
    9. 9
      Add the french fries to the stir-fry. Serve with rice.

    Ratings & Reviews:

    • on December 09, 2011

      55

      Great recipe! The instructions were very helpful and easy to follow!
      Thank you so much

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2011

      55

      Holy Flavor! I was a little skeptical about what was all going on in this dish at first, but then it started filling the house with a wonderful aroma! All of the fresh ingredients married together so well. I served it with the fried potatoes as the base instead of mixing them instead of serving over rice just to save a few carbs. It was delightful and bursting with as much flavor as the aromas had teased us with while it was simmering. My whole family devoured it. Excellent recipe! Made for ZWT 7.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Lomo Saltado

    Serving Size: 1 (341 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 353.3
     
    Calories from Fat 167
    47%
    Total Fat 18.6 g
    28%
    Saturated Fat 6.1 g
    30%
    Cholesterol 64.2 mg
    21%
    Sodium 552.0 mg
    23%
    Total Carbohydrate 27.3 g
    9%
    Dietary Fiber 4.3 g
    17%
    Sugars 4.8 g
    19%
    Protein 19.1 g
    38%

    The following items or measurements are not included:

    hot yellow peppers

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites