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    You are in: Home / Recipes / Local-Style Pressure Cooker Beef Stew Recipe
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    Local-Style Pressure Cooker Beef Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Chef #665035's Note:

    Easy ingredients and easy on the budget. Cooking in the pressure cooker also cuts the cooking time. This recipe can also be done on the stovetop - after braising meat, bring meat to boil then simmer for 2-1/2 hours; add vegetables and cook for an additional 30 - 45 minutes or until tender. Instead of throwing individual spices, you can also substitute dried Italian Seasoning for the oregano, thyme, and basil.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season flour with salt, pepper, and ground ginger in a seperate bowl or zip top bag.
    2. 2
      Cut boneless chuck into 3" cubes and lightly dust in seasoned flour.
    3. 3
      In a large skillet with vegetable oil, lightly braise all sides of the the cubed chuck on medium-high heat on the stovetop. Drain on paper towels.
    4. 4
      Put braised chuck into pressure cooker with one cup of water (or enough to barely cover meat), and bay leaves.
    5. 5
      Following your pressure cooker's instruction, cook chuck in pressure cooker for 20 - 22 minutes.
    6. 6
      Stop pressure cooker in a sink of water, release pressure valve and toss in carrots, potatoes, and daikon. Cook for an additional 3 - 5 minutes.
    7. 7
      Stop the pressure cooker again, and check if vegetables are slightly firm, then add the celery and onions. Cook and additional 2 - 3 minutes.
    8. 8
      When stew is done and all vegetables have similar texture, add 3/4 can of tomato paste, stir well, and reseason with more tomato paste, salt, and pepper. Let stand for 15 minutes before serving.

    Ratings & Reviews:

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    Nutritional Facts for Local-Style Pressure Cooker Beef Stew

    Serving Size: 1 (514 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 311.0
     
    Calories from Fat 98
    31%
    Total Fat 10.9 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 392.5 mg
    16%
    Total Carbohydrate 48.2 g
    16%
    Dietary Fiber 5.7 g
    23%
    Sugars 9.1 g
    36%
    Protein 7.0 g
    14%

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