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    Lobster Rolls

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Gingerbear's Note:

    This is perfect for a summertime BBQ. You can really work with this easy recipe and even use crabmeat instead. Also, a healthy and yummy recipe too. I did not include a cook time into this recipe for live Lobsters.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 lbs lobsters , cooked and diced (1 pound per person)
    • 4 tablespoons diced onions
    • 4 stalks celery , diced
    • 4 tablespoons low-fat mayonnaise (or mayonnaise-type salad dressing)
    • 8 dashes hot sauce
    • salt and pepper
    • 4 sandwich buns (or hot dog buns)

    Directions:

    1. 1
      In a bowl, combine the lobster, onion, celery, mayonnaise, hot sauce and salt and pepper.
    2. 2
      Toss all ingredients until coated with the mayonnaise.
    3. 3
      Spoon into sandwich rolls and serve.
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    Lobster Rolls. Recipe by Bev

    Lobster Rolls

    By Bev
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    Nutritional Facts for Lobster Rolls

    Serving Size: 1 (547 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 538.3
     
    Calories from Fat 54
    10%
    Total Fat 6.0 g
    9%
    Saturated Fat 1.3 g
    6%
    Cholesterol 431.3 mg
    143%
    Sodium 1585.3 mg
    66%
    Total Carbohydrate 25.7 g
    8%
    Dietary Fiber 1.6 g
    6%
    Sugars 3.8 g
    15%
    Protein 89.8 g
    179%

    The following items or measurements are not included:

    low-fat mayonnaise

    Detailed Nutrition Values About Nutrition Info

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