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    You are in: Home / Recipes / LOBSTER OR CRAB OMELET Recipe
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    LOBSTER OR CRAB OMELET

    LOBSTER OR CRAB OMELET. Photo by twissis

    1/1 Photo of LOBSTER OR CRAB OMELET

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Debbwl's Note:

    A Bayou breakfast recipe for ZWT 9 from a web site called Bayou Recipes

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat the eggs and cook in an omelet pan over medium heat.
    2. 2
      While eggs are beginning to cook in another pan sauté' the onions in the butter, add celery and lobster or crabmeat to onions and simmer for 3 minutes.
    3. 3
      Before folding the omelet, spread it with the filling mixture.
    4. 4
      Fold and serve garnished with parsley.

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    Ratings & Reviews:

    • on July 23, 2013

      45

      Made for ZWT-9 & the Goddesses. I actually made this twice, the 1st time as written & we found it rather bland w/no seasoning(s). On a 2nd effort, I added lemon pepper & Old Bay Seasoning (I favor using OBS w/lobster & shrimp dishes). We liked it much better the 2nd time. DH preferred his plain, but I added a generous amt of grated smoked Gouda. Yum! We're so lucky that lobster is reasonable here vs the cost in the US. This was served w/toasted homemade bread, bagels & fruit. Thx for sharing this recipe w/us.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for LOBSTER OR CRAB OMELET

    Serving Size: 1 (123 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 494.8
     
    Calories from Fat 378
    76%
    Total Fat 42.0 g
    64%
    Saturated Fat 20.8 g
    104%
    Cholesterol 805.0 mg
    268%
    Sodium 493.1 mg
    20%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 1.3 g
    5%
    Protein 25.5 g
    51%

    The following items or measurements are not included:

    lobsters

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