Total Time
30mins
Prep 15 mins
Cook 15 mins

I found this in the ADA's Easy & Elegant Entrees. This is good and a nice change for a good meal, low in sugar & fat.

Ingredients Nutrition

Directions

  1. Melt the margarine in a saucepan; add the mushrooms, garlic powder, & onion powder.
  2. Saute 5-6 minutes.
  3. Whisk the milk and flour in a small bowl, whisking quickly to eliminate any lumps.
  4. Pour the milk mixture into the mushroom mixture; mix thoroughly, and continue cooking 3-4 minutes.
  5. Add the lobster, paprika, and salt & pepper to taste.
  6. Continue cooking 5-10 minutes until lobster is heated through.
  7. Spread rice or pasta onto a serving platter.
  8. Spoon lobster and sauce over the top.
  9. Garnish with parsley & then serve.

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