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No surprise that this has been a favourite in your house Debber-this is a really tasty chicken dish! I used chicken breast and browned it off with just the oil to cut back on the fat/cholesterol content. The sauce is so simple to throw together that even my DH could do it...and he REALLY doesn't 'do' cooking!! The chicken is moist and tender,the sauce wonderfully flavoursome,all complimented perfectly by the brown rice. A wonderful meal produced with the minimum of fuss and effort-a winner in my book!