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    You are in: Home / Recipes / Lizzy's Nut Roast Recipe
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    Lizzy's Nut Roast

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    Pete Flannery #2's Note:

    A delicious nut roast that will appeal to all. For the strictest vegetarians and vegans I suggest omit the egg and try "Redwoods ‘Super Melting Cheezly" in place of Cheddar and Life Vegetarian Worcester Sauce

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop up the nuts in a processor or blender to a coarse, even, consistency.
    2. 2
      Do likewise with the bread to produce coarse breadcrumbs.
    3. 3
      Finely chop the onion and garlic, then sauté in the butter until softened and slightly coloured.
    4. 4
      Add the Nuts, Breadcrumbs Cheese and Onion to a large mixing bowl and mix gently.
    5. 5
      Keep back a little cheese for topping.
    6. 6
      Make up the Stock and add the Herbs, Mustard, Marmite and Worcester sauce.
    7. 7
      Sparingly add the stock mix to the other ingredients. The mixture wants to be stiff and you can always add more stock or water later.
    8. 8
      Break an egg into the mixture and stir thoroughly.
    9. 9
      Line a loaf tin with baking paper.
    10. 10
      Transfer the mixture into the lined tin and compress it.
    11. 11
      Sprinkle the remaining cheese on the top.
    12. 12
      Cover with foil, pierce the foil to allow moisture to escape.
    13. 13
      Bake in a medium oven for 45 minutes; remove the foil for the last ten to brown the top.
    14. 14
      You can serve straight away but it will be very crumbly. It will slice better when cold and is delicious whether served cold or re-heated in the oven or microwave.

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    Nutritional Facts for Lizzy's Nut Roast

    Serving Size: 1 (473 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 2512.3
     
    Calories from Fat 1921
    76%
    Total Fat 213.5 g
    328%
    Saturated Fat 33.5 g
    167%
    Cholesterol 81.6 mg
    27%
    Sodium 2900.4 mg
    120%
    Total Carbohydrate 109.6 g
    36%
    Dietary Fiber 36.1 g
    144%
    Sugars 20.2 g
    80%
    Protein 77.1 g
    154%

    The following items or measurements are not included:

    vegetable stock

    marmite

    mixed herbs

    coarse grain mustard

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