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    You are in: Home / Recipes / Live Garden Burger (Raw Foods) Recipe
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    Live Garden Burger (Raw Foods)

    Live Garden Burger (Raw Foods). Photo by vigilant20

    1/3 Photos of Live Garden Burger (Raw Foods)

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    mliss29's Note:

    From Sergei and Valya Boutenko's Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food. They say about it: "You can make nori rolls, cabbage wraps, spread it on crackers, stuff mushrooms, peppers, tomatoes, onions, cucumbers, and more." I have adapted it to fit in my little Oscar food processor.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup walnuts (or your favorite nuts)
    • 2 carrots, chopped
    • 1/2 medium onion, chopped
    • 1/2 tablespoon raisins (I used sultanas but they also suggest honey or very ripe bananas)
    • 1/2 tablespoon oil
    • 1/2 tablespoon poultry seasoning (or other seasoning)

    Directions:

    1. 1
      Grind the nuts in a food processor.
    2. 2
      Add the rest of the ingredients and grind it up or put the rest of the ingredients in a "Champion Juicer with the blank plate in" and then combine with the ground nuts.
    3. 3
      Form into balls, cutlets, or fillets and sprinkle with a little paprika before serving.
    4. 4
      If the mixture is not firm enough, add one or more of the following: dill weed, dried garlic, dried onion, dried parley, nutritional yeast, psyllium husk powder, or ground flaxseeds.
    5. 5
      Note: If you want "fishburger", add seaweed (dulse, kelp, or nori) to the mixture.

    Browse Our Top Spreads Recipes

    Ratings & Reviews:

    • on May 17, 2010

      55

      WOW! Tasty! I was too lazy to do any chopping, or grating so I just threw everything into the food processor and it made more of a pate'. I love this stuff! Good just on a spoon! I added a handful of dates instead of the raisins and it was a little too thick for the processor so I added a tomato. Usually I'm not a raw onion lover but in this it is excellent and it just gives it a little hint of onion which is very complimentary to this dish. I also added some nutritional yeast as was suggested by someone else and YUMMY! Oh I used Herbamare seasoning cause that's what I had.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 15, 2010

      55

      VERY good! it was a little moist, but worked just fine! i put a slice of tomato and avocado on top and put it between two lettuce leaves for a burger-like feel. A great meal! thanks so much for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2010

      55

      Thank you for a great lunch mliss29! Tasty, tasty, tasty! My food processor decided it would try to take the day off and while DH was fiddling with its parts, I did this in the Vita Mix, so the consistency was way off (more like a pate than a burger) but the flavor was excellent!! Sprinkled the top with a little pink sea salt and nutritional yeast and both of us were licking fingers, backs of spoons and whatever else had contacted the mix. Really yummy! Thanks for posting! UPDATE: After the food processor was revivified, we made this again and the results in texture and taste were both AWESOME! Thanks again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Live Garden Burger (Raw Foods)

    Serving Size: 1 (30 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 91.9
     
    Calories from Fat 75
    81%
    Total Fat 8.3 g
    12%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 8.9 mg
    0%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 1.2 g
    5%
    Sugars 1.4 g
    5%
    Protein 1.9 g
    3%

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