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    You are in: Home / Recipes / Live Chocolate Mousse Recipe
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    Live Chocolate Mousse

    Live Chocolate Mousse. Photo by BB2011

    1 Photo of Live Chocolate Mousse

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    BB2011's Note:

    From Vegetarian Times March 2010. Gluten free and vegan. Avocados give this luscious dessert its rich, creamy texture. "We always have fun with this recipe because we ask people to guess what's in it," says [Jennifer] Murray. They key is to use avocados that are neither underripe nor overripe, both of which have superstrong avocado flavor. Nutrition facts per 1/2 cup serving: 370 calories, 5g protein, 24g fat (4g saturated), 44g carbs, 0mg cholesterol, 11mg sodium, 10g fiber, 29g sugars.

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    Ingredients:

    Serves: 4

    Yield:

    1/2 cup ...

    Units: US | Metric

    Directions:

    1. 1
      Puree all ingredients in food processor 3 to 4 minutes, or until smooth and creamy, scraping down sides of bowl occasionally.
    2. 2
      Transfer to bowls, and serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Live Chocolate Mousse

    Serving Size: 1 (123 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 311.7
     
    Calories from Fat 253
    81%
    Total Fat 28.2 g
    43%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 66.1 mg
    2%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 11.9 g
    47%
    Sugars 1.1 g
    4%
    Protein 5.9 g
    11%

    The following items or measurements are not included:

    agave nectar

    agave nectar

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