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    You are in: Home / Recipes / Littlemafia's Supe Joh - Iranian Barley Soup Recipe
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    Littlemafia's Supe Joh - Iranian Barley Soup

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     4 Total Reviews

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    • on June 09, 2010

      I really like this soup. But I did encounter a problem. I used barley and after the prescribed time for cooking, the barley still wasn't done!! I added another cup of chicken stock and let it cook for another 15 minutes and we finally got the barley to the right consistency. But the flavor is just fantastic. I will be making this again and I might try it with the oats.Oh and the limes are a must! Made for ZWT6 Voracious Vagabonds.

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    • on January 10, 2010

      Oh, yum, yum, yum!!!! I made this soup for lunch today on a cold and snowy day and it was perfect! Very thick (even using the 6 cups of stock), hearty and flavourful! I used oats as stated, which made for a great flavour and texture! The veggies all went really well together. I had to leave out the lemon juice and tomato paste as Im allergic to those, but still this soup was bursting with flavour! Ill certainly make it often again! :) THANKS SO MUCH for sharing it here with us, little! Made and reviewed for Veggie Swap #18 January 2010.

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    • on January 09, 2010

      A nice thick barley soup. Made as written using pearl barley, started with 4 cups of water but had to add an additional two cups and still had a nice thick soup. Also made with out dried limes as the recipe said to omit if not available. Did use the lemon juice which help off set the turmeric and gave the soup very slight acidic under tone. Thanks so much for the post.

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    • on November 14, 2009

      Made as directed using pearl barley rather than oats. And if you love barley, you will love this soup. It's thick (I used the full 6 cups of water) and has lots of barley. I used 1 1/2 Tbsp. of BTB chicken paste for the bullion cubes for good chicken flavor & dried lemon peel for the lime. I diced up the potato as the recipe did not say how to prep it. Using barley, the soup was ready in 1 hr and 15 minutes. Like most soups, it's very versatile and you could add just about anything you like from chopped celery to topping it with leftover shredded chicken. A final note, I thought 2 onions would be overpowering, but not so. The onion was barely noticable. Thanks for a keeper recipe. :)

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    Nutritional Facts for Littlemafia's Supe Joh - Iranian Barley Soup

    Serving Size: 1 (279 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 233.6
     
    Calories from Fat 28
    12%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.2 mg
    0%
    Sodium 425.1 mg
    17%
    Total Carbohydrate 43.8 g
    14%
    Dietary Fiber 6.9 g
    27%
    Sugars 4.3 g
    17%
    Protein 8.9 g
    17%

    The following items or measurements are not included:

    dried limes

    Detailed Nutrition Values About Nutrition Info
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