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    You are in: Home / Recipes / Little Pumpkins Stuffed With a Bean Stew Recipe
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    Little Pumpkins Stuffed With a Bean Stew

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    1 Total Reviews

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    • on November 02, 2010

      This is a great vegetable dish with 5 star presentation. I made this as a side for a fall get together with friends. My small pumpkins were on the larger scale, so I used one half of a pumpkin per serving and as a result, my pumpkins did not have lids. I served these along side a bison meat loaf. I made a couple of minor changes. I used chicken stock instead of vegetable stock and pecans instead of the walnuts. The presentation is really quite lovely. These would make a great vegetarian main. Your guests will be singing your praises. Thanks for posting this Sassy.

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    Nutritional Facts for Little Pumpkins Stuffed With a Bean Stew

    Serving Size: 1 (251 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 387.0
     
    Calories from Fat 207
    53%
    Total Fat 23.0 g
    35%
    Saturated Fat 5.7 g
    28%
    Cholesterol 15.2 mg
    5%
    Sodium 561.8 mg
    23%
    Total Carbohydrate 35.7 g
    11%
    Dietary Fiber 11.0 g
    44%
    Sugars 5.7 g
    23%
    Protein 12.0 g
    24%

    The following items or measurements are not included:

    pumpkin

    parsnips

    vegetable stock

    za'atar spice mix

    goat cheese

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