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    You are in: Home / Recipes / Little Heaps of Seeds Recipe
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    Little Heaps of Seeds

    Little Heaps of Seeds. Photo by Boomette

    1/8 Photos of Little Heaps of Seeds

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Lalaloula's Note:

    Yummy, healthy holiday cookies featuring three types of seeds, oats and just a little butter. I really liked these and think they make a great addition to the holiday cookie platter. I think adding some cinnamon or other warm winter spices would make these even more seasonal.

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    Units: US | Metric


    1. 1
      In a big bowl combine all the seeds and the oats. Add vanilla (or other spices), salt, honey, butter and the egg.
    2. 2
      Mix well. Knead into a dough if not mixed well enough already.
    3. 3
      Using two teaspoons form dough into small dumpling shaped cookies (see pic).
    4. 4
      Place onto paper-lined baking sheet and bake at 180°C/390°F for about 10-15 minutes. The cookies should be browned on top.

    Ratings & Reviews:

    • on March 09, 2010


      Made this for Little Miss (DD) and her friend who had a play together. Her friend is allergic to Lactose, Gluten and Nuts. Little Miss is allergic to Lactose. So this recipe really suited us. Little Miss said they were very yummy! I didn't get to taste one because Little Miss wouldn't share and I don't eat eggs. Will be making them again using vegan egg because they are healthy for Little Miss and I could try one. I wasn't sure if they would hold together after they have been in the oven but I allowed them to cool on the rack and they easily stayed together. Thanks so much for posting your recipe Lalaloula

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    • on March 09, 2011


      I had my doubts about this with no flour to bind it all together. Made it as written and they were wonderful. I did add one teaspoon of ground chia, (trying to use it up). I stored them in the fridge, they lasted us about a week and the flavor and texture seemed to improve. Thanks for a tasty and healthy snack.

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    • on February 20, 2011


      This is so good. I had to use chia seeds instead of flax seeds cause I didn't have it. I used ground cinnamon. After 10 minutes they were ready. And maybe a little bit too dark. So next time I may bake them at 375 F for 10 minutes. Thanks Lalaloula :) Made for the Australian swap for February 2011

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    Read All Reviews (6)


    Nutritional Facts for Little Heaps of Seeds

    Serving Size: 1 (307 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 65.7
    Calories from Fat 38
    Total Fat 4.2 g
    Saturated Fat 1.2 g
    Cholesterol 13.0 mg
    Sodium 24.5 mg
    Total Carbohydrate 5.7 g
    Dietary Fiber 1.0 g
    Sugars 2.2 g
    Protein 1.8 g

    The following items or measurements are not included:

    vanilla beans

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

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