Lite Veggie Stir Fry

READY IN: 23mins
Recipe by Derf2440

Not the usual stir fry, no thickened sauce, just the moisture from the veggies; a little oil and the great taste of the veggies.

Top Review by Little Mommy

Mmmmm. I love veggies! I added some garlic and a touch of low-sodium soy sauce (for a more asian flare).

Ingredients Nutrition


  1. Heat the oil in a wok, add the carrots, snap peas and mushrooms; sprinkle with salt and pepper; stir fry for 2 to 3 minutes.
  2. Add the green onion and water chestnuts; stir fry for 2 minutes.
  3. Add both bok choys and spinach; stir fry 1 minute; cover and cook for about 2 minutes or just until wilted.
  4. Season again if you wish; serve immediately.

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