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    You are in: Home / Recipes / Lite Oatmeal Raisin Breakfast Bars Recipe
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    Lite Oatmeal Raisin Breakfast Bars

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Mirj's Note:

    These are very good, filling and low calorie. Not just for breakfast, they make a great snack in the middle of the day.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 350 degrees.
    2. 2
      Beat sugars and margarine together.
    3. 3
      Add applesauce, egg, milk and vanilla.
    4. 4
      Add combined flour, baking soda and cinnamon to wet ingredients.
    5. 5
      Mix well.
    6. 6
      Stir in oats, raisins, and apples/carrots.
    7. 7
      Spread into ungreased 9x13" pan.
    8. 8
      Bake 25-30 minutes.

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    Ratings & Reviews:

    • on March 12, 2009

      45

      These are pretty good, but I think that they need some pecans or walnuts... I used real sugar, 2/3 cup dried cherries (limited the amount due to the strength of flavor), and two chopped Granny Smith apples. A nice quick breakfast/snack, but I think a little more texture is needed. The base is great and leaves plenty of room to play! Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 08, 2006

      I think there was some operator error when I made these. I did use fake sweetner. I used splenda and splenda brown sugar. Well, the splenda brown is supposed to be used at half strength but I figured since the recipe called for sugar replacement that I would be ok. I was not. They wer cloying sweet and few of us would eat them. I may try them again with regular sugar.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 20, 2004

      55

      Tasty granola bar-like snacks! I used carrots and I added a little more than a tsp orange zest and 1/2 tsp orange blossom water, which were nice touches! I made a half recipe and a few substitutions. I used only 1/2 cup Sucanat instead of the sugar substitutes, I used regular (not lite) organic butter, I substituted the egg with flax (I have posted a recipe, Flax Vegan Egg Substitute, which isn't yet online- will post the recipe # once its up), used whole wheat pastry flour for the flour. I would say the serving size is right on the money- I baked in an 8x8 pan and cut mine into 12 smallish bars and would consider 2 bars a serving. Really filling like you said- I had 2 bars for breakfast and worked 5 hours without a break at work (retail at the moment at a *very busy* store) without feeling hungry or fatigued! Very tasty! Nice texture, too- they're chewy and a little crisp at the same time. I think these would be a great snack to keep on-hand instead of the ultra processed candy-filled storebought granola bars. I also think these would be very versatile- I'm sure you could use grated zucchini too instead of apples or carrots and any dried fruit. I highly recommend the addition of the orange zest with the carrots- great combo! Thanks Mirj!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Lite Oatmeal Raisin Breakfast Bars

    Serving Size: 1 (94 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 240.7
     
    Calories from Fat 41
    17%
    Total Fat 4.6 g
    7%
    Saturated Fat 2.0 g
    10%
    Cholesterol 20.7 mg
    6%
    Sodium 145.3 mg
    6%
    Total Carbohydrate 44.6 g
    14%
    Dietary Fiber 3.5 g
    14%
    Sugars 15.0 g
    60%
    Protein 5.7 g
    11%

    The following items or measurements are not included:

    brown sugar substitute

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