Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lite Lasagna Recipe
    Lost? Site Map

    Lite Lasagna

    Lite Lasagna. Photo by catercow

    1/1 Photo of Lite Lasagna

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    45 mins

    1 hrs

    catercow's Note:

    Light on calories and fat, but definitely not on taste! This is just like traditional lasagna but with a few changes to ease the diet-conscious mind.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oven to 375 degrees F.
    2. 2
      Brown the turkey meat, drain and rinse and season with desired seasonings (I find Italian seasonings and garlic work best).
    3. 3
      Simmer the spaghetti sauce on low heat, covered. Stir in chopped onions, scallions, and bell pepper as well as seasonings (basil, salt, pepper).
    4. 4
      Stir in the cooked and rinsed turkey meat and allow to simmer until bubbling.
    5. 5
      Prepare a lasagna pan (14 by 9, I believe) by placing one layer of 5 lasagna noodles, a layer of sauce, a layer of cottage cheese and then a layer of cheddar cheese.
    6. 6
      Repeat for a second layer.
    7. 7
      Bake in the oven for one hour, removing during the last ten minutes to sprinkle more cheddar cheese on top.
    8. 8
      Serve with garlic bread and salad and enjoy!

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Lite Lasagna

    Serving Size: 1 (193 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 240.8
     
    Calories from Fat 68
    28%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.8 g
    9%
    Cholesterol 49.8 mg
    16%
    Sodium 997.4 mg
    41%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 1.1 g
    4%
    Sugars 14.1 g
    56%
    Protein 23.6 g
    47%

    The following items or measurements are not included:

    whole wheat lasagna noodles

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites