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    You are in: Home / Recipes / Lite Lasagna Recipe
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    Lite Lasagna

    Lite Lasagna. Photo by catercow

    1/1 Photo of Lite Lasagna

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    45 mins

    1 hr

    catercow's Note:

    Light on calories and fat, but definitely not on taste! This is just like traditional lasagna but with a few changes to ease the diet-conscious mind.

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    Units: US | Metric


    1. 1
      Heat the oven to 375 degrees F.
    2. 2
      Brown the turkey meat, drain and rinse and season with desired seasonings (I find Italian seasonings and garlic work best).
    3. 3
      Simmer the spaghetti sauce on low heat, covered. Stir in chopped onions, scallions, and bell pepper as well as seasonings (basil, salt, pepper).
    4. 4
      Stir in the cooked and rinsed turkey meat and allow to simmer until bubbling.
    5. 5
      Prepare a lasagna pan (14 by 9, I believe) by placing one layer of 5 lasagna noodles, a layer of sauce, a layer of cottage cheese and then a layer of cheddar cheese.
    6. 6
      Repeat for a second layer.
    7. 7
      Bake in the oven for one hour, removing during the last ten minutes to sprinkle more cheddar cheese on top.
    8. 8
      Serve with garlic bread and salad and enjoy!

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    Nutritional Facts for Lite Lasagna

    Serving Size: 1 (193 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 240.8
    Calories from Fat 68
    Total Fat 7.6 g
    Saturated Fat 1.8 g
    Cholesterol 49.8 mg
    Sodium 997.4 mg
    Total Carbohydrate 19.1 g
    Dietary Fiber 1.1 g
    Sugars 14.1 g
    Protein 23.6 g

    The following items or measurements are not included:

    whole wheat lasagna noodles

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