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    You are in: Home / Recipes / Lite Chicken Noodle Soup Recipe
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    Lite Chicken Noodle Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Chef Larz in Pennsboro, WV's Note:

    This is a very low calorie but full flavored soup. We like to enjoy it with a low fat cornmeal muffin (available on my 'Zaar page). This basic recipe is easily enhanced with seasonings you prefer.

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    Units: US | Metric


    1. 1
      Place celery in a microwavable container and slightly cover with water. Cover and microwave for about 3 minutes. Then transfer to a soup pot.
    2. 2
      Add cubed chicken, ginger and pepper to pot with celery. Add enough of the broth to slightly cover the chicken and celery. Bring to a boil and cover. Reduce heat and simmer until chicken is tender and no longer pink; about 20-30 minutes.
    3. 3
      When chicken is cooked add remaining broth and carrots. Return to a boil and add the egg noodles. Cook until noodles are tender, about 20 minutes.
    4. 4
      Salt can be added as needed but prepackaged chicken broth is often salty enough by itself.

    Ratings & Reviews:


    Nutritional Facts for Lite Chicken Noodle Soup

    Serving Size: 1 (318 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 195.6
    Calories from Fat 57
    Total Fat 6.4 g
    Saturated Fat 1.8 g
    Cholesterol 43.7 mg
    Sodium 659.3 mg
    Total Carbohydrate 17.0 g
    Dietary Fiber 2.4 g
    Sugars 3.7 g
    Protein 16.6 g

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