Lite Alfredo Sauce

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READY IN: 38mins
Recipe by ratherbeswimmin

Cuisine at Home

Ingredients Nutrition


  1. Blend milk, ricotta, yogurt, onion, garlic, salt, and nutmeg in a blender until smooth.
  2. Heat oil in a large saute pan over medium heat.
  3. Whisk in the flour until smooth.
  4. Whisk in blended mixture until smooth.
  5. Simmer sauce until it thickens, about 8 minutes.
  6. Stir in Parmigiano-Reggiano and zest; season with pepper.
  7. Toss with hot cooked linguine.
  8. 16 servings--90 calories (sauce only).

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