Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lisa's Salmon Ricotta Broccoli Linguini Recipe
    Lost? Site Map

    Lisa's Salmon Ricotta Broccoli Linguini

    Lisa's Salmon Ricotta Broccoli Linguini. Photo by Lisa in Canada

    1/1 Photo of Lisa's Salmon Ricotta Broccoli Linguini

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Lisa in Canada's Note:

    I just love this recipe - it's low in calories and fat, but you would never guess it from the taste. This dish is rich, creamy and delicious. And best of all, it's quick & easy to prepare! Enjoy!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brush salmon fillets evenly with lemon juice, and bake for 10-20 mins (depending on thickness of fillets) at 400 F, or until fish flakes easily with a fork.
    2. 2
      Let cool slightly, and crumble fish into bite sized pieces.
    3. 3
      Meanwhile, put ricotta cheese, parmesan cheese, milk, garlic and pepper into a blender and blend until smooth.
    4. 4
      Then pour into a saucepan over low heat until warmed (do not let boil.) If sauce seems too thick, add small amounts of milk until it reaches desired consistency.
    5. 5
      Steam broccoli chopped into small pieces until just tender, and stir into cheese sauce.
    6. 6
      Cook pasta in a large pot of boiling water until el dente.
    7. 7
      Toss pasta and cheese/broccoli mixture until well mixed.
    8. 8
      Gently stir in salmon pieces, or if desired, sprinkle on top of individual plates before serving.
    9. 9
      Serve Immediately.

    Ratings & Reviews:

    • on August 16, 2007

      55

      very tasty and very quick. I used a bit more ricotta.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 28, 2004

      45

      This was a nice, simple combination of great ingredients that went really well together. I did find that the cheese sauce got sucked up very quickly by the pasta and kind of vanished, leaving just a few curds - I would want to double it next time, I think. I also cooked the broccoli by dumping it in with the pasta just before the pasta was done, to save a pot. I used leftover salmon, which worked fine. I would also be inclined to add some herbs for a livlier flavour. Still, this was a very satisfying supper which we enjoyed.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Lisa's Salmon Ricotta Broccoli Linguini

    Serving Size: 1 (207 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 313.2
     
    Calories from Fat 36
    11%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 45.9 mg
    15%
    Sodium 88.4 mg
    3%
    Total Carbohydrate 42.1 g
    14%
    Dietary Fiber 2.8 g
    11%
    Sugars 1.7 g
    6%
    Protein 26.1 g
    52%

    The following items or measurements are not included:

    reduced-fat ricotta cheese

    reduced-fat parmesan cheese

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites