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    You are in: Home / Recipes / Lisa's Low Fat Shrimp Diane Recipe
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    Lisa's Low Fat Shrimp Diane

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Lisa in Canada's Note:

    I love the classic shrimp diane recipe - except for all of the fat and calories. This recipe doesn't taste exactly like the original, but considering the differences in nutritional value, I'd say it's a pretty darn good substitute! This recipe is also surprisingly quick and easy - preparing the rice is what takes most of the cooking time. I hope you enjoy it as much as I have.

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    Units: US | Metric


    1. 1
      Combine all spices and set aside Melt reduced calorie margarine in a large saucepan, and add shrimp, mushrooms and spices.
    2. 2
      Saute until shrimp begin to turn pink, and mushrooms are softened.
    3. 3
      (About 5 minutes) Add shrimp stock and green onions and bring to a simmer.
    4. 4
      Cook until shrimp are pink, and mushrooms done.
    5. 5
      (About 5 minutes more) Add shrimp stock to water (so that it equals normal volume used for cooking), and cook rice as usual.
    6. 6
      Divide shrimp mixture into 4 portions, and serve over rice immediately.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:

    • on May 01, 2010


      Very good!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Lisa's Low Fat Shrimp Diane

    Serving Size: 1 (267 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 405.7
    Calories from Fat 44
    Total Fat 4.9 g
    Saturated Fat 1.0 g
    Cholesterol 220.8 mg
    Sodium 881.6 mg
    Total Carbohydrate 58.2 g
    Dietary Fiber 3.8 g
    Sugars 2.3 g
    Protein 31.5 g

    The following items or measurements are not included:

    shrimp stock

    shrimp bouillon

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