Lisa's Burgers
"Onion Soup burgers without the salt and lower in fat. Soup recipe adapted from Fix it and Forget it Diabetic Cookbook"
- Ready In:
- 15mins
- Ingredients:
- 8
- Serves:
-
8-10
ingredients
- 1 lb 93% lean ground chuck
- 1 lb ground turkey breast, without skin
- 5 1⁄2 tablespoons dried onion
- 8 tablespoons sodium-free beef bouillon
- 2 teaspoons onion powder
- 1⁄2 teaspoon celery seed
- 1⁄2 cup barbecue sauce
- 4 ounces egg whites
directions
- Bring eggwhites to near room temperature.
- Mix all ingredients together. Form patties for cooking. Grill or pan fry.
- To freeze, place doubled layers of waxed paper between burgers, wax side to meat, and portion into zip or vacuum bags. Label bags with a 6 month use date. Freeze.
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RECIPE SUBMITTED BY
I live in the city, not by the shore and love to be able to cook early in the day when I'm fresh. I can't get along without my appliances--crock pot, rotisserie, bread machine, etc. My favorite cookbook is Betty Crocker's Picture Cookbook (First edition). I have my mother's copy that I learned to cook out of.
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<br>I also love camping and being away from home to experience the new and unusual. Pet peeves as far as food is concerned: 1)Food that is so seasoned you can't taste the featured item, especially when the seasoning is salt or hot peppers. 2) No choices for those who have dietary restrictions.
