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    You are in: Home / Recipes / Lisa's 100% Whole Grain and Kid-Friendly Pancakes Recipe
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    Lisa's 100% Whole Grain and Kid-Friendly Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    LisaLisaB's Note:

    I made this recipe up from a regular recipe. I wanted healthy pancakes for my kids that they would actually eat. They didn't like all whole wheat flour. It can't look like whole wheat so I came up with this. I add splenda and cinnamon to mine sometimes. I even sometimes add chocolate chips... or chopped apples...

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    Units: US | Metric


    1. 1
      Mix everything except milk in a bowl and then add just enough milk to make the consistency you like. I usually use between 1 and 1 1/4 cups depending on the size of the eggs.
    2. 2
      I cook on a lightly sprayed griddle and the kids don't know they are not "regular" pancakes.

    Ratings & Reviews:

    • on July 12, 2010


      Well, it worked! We were feeding a self described picky kid, and he thought that these pancakes were great. My husband and i liked them too. Because we were going on a camping trip, i pre-mixed the dry ingredients (including a heaping 1/3 cup of dry milk powder,) and later added the wet ingredients, using water instead of milk.

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    • on October 22, 2009


      This recipe is pretty good. I made a couple simple alterations. 2 Tbsp. Agave Syrup (for Splenda) 3 Tbsp. Grapeseed Oil (for Canola) If you make this recipe I would recommend mixing the dry ingredients, adding the wet ingredients (1 cup of milk) that way you won't have as many lumps.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 06, 2009


      Very good! I made a big batch of it using just the dry ingredients, including egg substitute. Now when I want pancakes, all I have to add to the mix are milk and oil. I sometimes add fruit and/or nuts. I used a coffee grinder and quick oats to make the oat flour, but may try it with all whole wheat flour sometime.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Lisa's 100% Whole Grain and Kid-Friendly Pancakes

    Serving Size: 1 (96 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 276.8
    Calories from Fat 144
    Total Fat 16.0 g
    Saturated Fat 3.2 g
    Cholesterol 103.7 mg
    Sodium 832.5 mg
    Total Carbohydrate 26.0 g
    Dietary Fiber 3.6 g
    Sugars 0.2 g
    Protein 9.3 g

    The following items or measurements are not included:

    whole grain oat flour

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