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    You are in: Home / Recipes / Linguine Frittata Recipe
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    Linguine Frittata

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    little_wing's Note:

    Nice twist on frittatas

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 1 tbs oil in large skillet. Add carrots, onion and garlic and cook 5 minute or until carrots are crisp-tender.
    2. 2
      Add asparagus, bell pepper,tomato, basil, marjoram and oregano. Cook 5 minutes or until asparagus is crisp-tender.
    3. 3
      Add veggies to linguine and toss.
    4. 4
      Beat egg substitute (or eggs) until frothy. Stir in cheese, salt, and black pepper. Pour over linguine and toss.
    5. 5
      Heat remaining 2 tbs oil until hot.
    6. 6
      Add linguine mixture spreading evenly.
    7. 7
      Reduce heat to low.
    8. 8
      Cook 5 minute or until brown on bottom.
    9. 9
      Place large, rimless plate over skillet and invert frittata onto plate.
    10. 10
      Slide frittata back into skillet and cook other side 5 minutes or until browned on bottom and eggs are set.
    11. 11
      Slide onto plate and cut into wedges.

    Ratings & Reviews:

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    Nutritional Facts for Linguine Frittata

    Serving Size: 1 (155 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 219.6
     
    Calories from Fat 71
    32%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.6 g
    8%
    Cholesterol 3.1 mg
    1%
    Sodium 279.0 mg
    11%
    Total Carbohydrate 26.6 g
    8%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.0 g
    12%
    Protein 10.8 g
    21%

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