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    You are in: Home / Recipes / Linguado Com Salsa Verde/ Portuguese Fish in Parsley Sauce Recipe
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    Linguado Com Salsa Verde/ Portuguese Fish in Parsley Sauce

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    • on January 23, 2008

      I loved the flavor of the sauce, but I am wondering whether by "mash" what is really meant is smashing together in mortar and pestle? The sauce was very rough - big pieces of parsley and the garlic probably would have been almost whole except that I had minced it. So I took my stick blender to it. The sauce was not totally smooth as it would be in a blender or food processor but it was much more appealing than it was originally. Incidentally, I made only two servings of fish, but all of the sauce. I have no sauce left - perhaps I was too generous, but it was tasty. The bit I had left I spooned onto a hot potato. So if you like your fish saucy, you might want to allow for a bit more sauce. Oh, and I peeled my potato, because I really don't care for potato peel in finished dishes.

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    Nutritional Facts for Linguado Com Salsa Verde/ Portuguese Fish in Parsley Sauce

    Serving Size: 1 (431 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 414.9
     
    Calories from Fat 98
    23%
    Total Fat 10.9 g
    16%
    Saturated Fat 1.9 g
    9%
    Cholesterol 156.6 mg
    52%
    Sodium 304.4 mg
    12%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 1.7 g
    7%
    Sugars 0.7 g
    2%
    Protein 63.4 g
    126%

    The following items or measurements are not included:

    white wine vinegar

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